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Melatonin Circadian Neurology

Meaning

This refers to the specific neurological functions of the pineal hormone melatonin in regulating the body’s intrinsic twenty-four-hour (circadian) rhythms. Melatonin is the primary neuro-endocrine signal of darkness, acting centrally on the suprachiasmatic nucleus (SCN), the brain’s master clock, to synchronize sleep-wake cycles and other time-dependent physiological processes. Optimal melatonin signaling is essential for maintaining the phase alignment of the circadian system, which in turn impacts mood, metabolism, and cognitive restoration.