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Mechanistic Health

Meaning

Mechanistic Health is a paradigm that defines health not just by the absence of disease but by the optimal function and efficiency of the body’s fundamental biological mechanisms, such as mitochondrial energy production, genomic stability, and hormonal homeostasis. This concept emphasizes the underlying molecular and cellular processes that dictate physiological resilience and capacity for self-repair. It offers a framework for targeted interventions aimed at optimizing the core machinery of life.