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Master Clock SCN

Meaning

The Master Clock SCN, or Suprachiasmatic Nucleus, is a pair of pinhead-sized nuclei located in the hypothalamus of the brain that serves as the body’s primary endogenous pacemaker, coordinating the vast majority of circadian rhythms. This central clock is responsible for synchronizing physiological processes, including the sleep-wake cycle, hormone secretion, and metabolic rate, to the 24-hour light-dark cycle. Its optimal function is paramount for maintaining overall hormonal balance and systemic health.