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Magnesium for Hormones

Meaning

Magnesium for Hormones refers to the essential and multifaceted role of this critical mineral in supporting the optimal function and regulation of the entire endocrine system. Magnesium acts as a necessary cofactor for hundreds of enzymatic reactions, many of which are directly involved in the synthesis, metabolism, and receptor binding of various hormones, including insulin, thyroid hormones, and sex steroids. Adequate magnesium status is fundamental for maintaining a balanced stress response, as it helps modulate the hypothalamic-pituitary-adrenal (HPA) axis and reduces cellular excitability. Deficiency can compromise endocrine signaling efficiency.