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Magnesium and Free Testosterone

Meaning

Magnesium and Free Testosterone refers to the clinically observed and scientifically investigated relationship between the essential dietary mineral magnesium and the biologically active, unbound fraction of testosterone. Free testosterone is the crucial portion of the hormone that is not bound to carrier proteins like Sex Hormone-Binding Globulin (SHBG), allowing it to readily interact with target cell receptors to drive androgenic effects. Scientific literature suggests that an adequate magnesium status is positively correlated with the regulation of this vital hormone fraction, implying a supportive role for this mineral in optimizing male hormonal health and mitigating aspects of age-related androgen decline.