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Macronutrient Strategies

Meaning

Macronutrient strategies are deliberate, clinically tailored plans for systematically manipulating the ratios and timing of dietary protein, fat, and carbohydrates to achieve specific metabolic and hormonal objectives. These personalized strategies move beyond generic dietary advice, accounting for the individual’s genetic profile, physical activity level, and existing endocrine status. The central goal is to leverage the unique hormonal signaling properties of each macronutrient to optimize body composition, sustain energy levels, and regulate critical hormonal responses, particularly insulin and glucagon secretion.