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Macronutrient Management

Meaning

Macronutrient Management is the clinical and nutritional practice of strategically adjusting the intake ratios and quality of the three primary energy-yielding nutrients: carbohydrates, proteins, and fats. This personalized approach is essential for optimizing metabolic health, regulating blood glucose levels, supporting hormonal balance, and achieving body composition goals. Effective macronutrient management is a cornerstone of lifestyle interventions for conditions ranging from insulin resistance to age-related muscle loss.