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Macronutrient Brain Synergy

Meaning

Macronutrient Brain Synergy describes the optimal, cooperative interaction between the three primary macronutrients—carbohydrates, proteins, and fats—to support and enhance neurochemical balance, cognitive function, and structural integrity within the central nervous system. This synergistic relationship emphasizes that the brain requires a specific balance, not just individual components, for peak performance and sustained health. Clinical nutrition protocols often leverage this synergy to address neurological symptoms.