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Low-Carbohydrate Diet

Meaning

A low-carbohydrate diet involves restricting the dietary intake of carbohydrates, typically to less than 130 grams per day, while proportionally increasing the consumption of fats and proteins. This dietary pattern aims to induce a shift in the body’s primary metabolic fuel source from glucose towards fatty acids and ketone bodies. Its principal objective often centers on managing glycemic control or promoting body weight reduction in various clinical contexts.