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Longitudinal Healthspan Metrics

Meaning

Longitudinal Healthspan Metrics are a set of quantitative, clinically relevant biomarkers and functional assessments tracked consistently over extended periods to evaluate the rate of biological aging and the effectiveness of longevity interventions. These metrics move beyond simple mortality statistics to focus intently on the duration of life lived in good health, encompassing metabolic, hormonal, and functional integrity. They provide an objective, data-driven measure of vitality and systemic adaptive reserve over time.