What is the Origin of Longevity Science Tactics?

This lexicon is derived directly from the burgeoning scientific field of geroscience, which views aging as a modifiable process rather than an inevitable decline. Tactics implies a strategic, intentional application of protocols based on scientific discoveries in cellular senescence, telomere biology, and sirtuin activation. It translates complex research into actionable clinical strategies.

What is the Mechanism of Longevity Science Tactics?

The key mechanisms involve stimulating endogenous repair pathways and optimizing cellular metabolism. Strategies often include nutritional mimetics of caloric restriction, such as specific supplements that activate sirtuins and AMPK, alongside exercise protocols that enhance mitochondrial biogenesis. These tactics collectively work to improve proteostasis, enhance DNA repair, and clear senescent cells, thereby preserving tissue and organ function over time.

Longevity Science Tactics ∞ Area

Longevity Science Tactics

Meaning

Longevity Science Tactics are evidence-based, clinically applied interventions specifically designed to slow the biological aging process and extend healthspan, the period of life spent in good health. These tactics move beyond general wellness advice, focusing instead on modulating the core molecular and cellular hallmarks of aging. The ultimate objective is to enhance systemic resilience and reduce the incidence of age-related chronic disease.