The intentional engagement of specific cellular and molecular signaling cascades that are scientifically linked to enhanced cellular repair, stress resistance, and extended healthspan. Key pathways include AMPK, sirtuins (SIRTs), and mTOR, which act as nutrient sensors that modulate the balance between growth, metabolism, and maintenance. Activating these pathways is a central strategy in anti-aging and regenerative medicine.
Origin
This concept is rooted in the emerging science of geroscience and molecular biology, where genetic and pharmacological studies have identified conserved pathways that regulate lifespan across species. ‘Activation’ refers to the therapeutic and lifestyle methods, such as fasting and specific compounds, used to stimulate these endogenous mechanisms.
Mechanism
Activation typically involves mimicking conditions of caloric restriction, which triggers the cell to prioritize maintenance and repair over growth. For example, activating AMPK inhibits mTOR, shifting the cellular state toward catabolism and autophagy, which clears damaged cellular components. This systematic mechanism enhances mitochondrial function, improves DNA repair, and increases resistance to cellular stressors, promoting cellular resilience.
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