What is the Origin of Longevity Nutrition?

This term is a modern synthesis of nutritional science and the emerging field of geroscience. "Longevity" implies extending the period of healthy function, while "Nutrition" grounds the strategy in dietary intake. It reflects a proactive dietary strategy aimed at delaying senescence.

What is the Mechanism of Longevity Nutrition?

The mechanism often involves influencing nutrient-sensing pathways like mTOR, AMPK, and sirtuins, which are central regulators of cellular stress response and repair. Specific dietary patterns can enhance cellular cleanup processes, such as autophagy, removing damaged organelles like dysfunctional mitochondria. Furthermore, optimizing micronutrient status ensures adequate cofactors for DNA repair enzymes.

Longevity Nutrition

Meaning

Longevity Nutrition represents a dietary framework specifically designed to modulate biological pathways associated with aging and cellular resilience, thereby promoting extended healthspan. This approach prioritizes nutrient density and timing to favorably influence epigenetic expression and reduce chronic inflammation. We focus on substrates that support mitochondrial integrity and telomere maintenance.