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Longevity Lipids

Meaning

Longevity Lipids are a specific class of fatty acids and lipid signaling molecules recognized for their critical roles in cellular membrane integrity, inflammatory modulation, and systemic healthspan extension. This category prominently includes essential omega-3 fatty acids, such as EPA and DHA, and certain endogenous sphingolipids and ceramides that signal cellular stress or protection. Clinically, optimizing the profile and concentration of these lipids is a key nutritional strategy for promoting hormonal health and reducing cardiovascular risk.