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Longevity Coaching

Meaning

A specialized, clinically informed guidance service focused on optimizing an individual’s health span and extending their functional life through evidence-based interventions in lifestyle, nutrition, and hormonal balance. This practice integrates data from advanced diagnostics, including epigenetic and endocrine panels, to create a personalized roadmap for biological age deceleration. A Longevity Coach acts as a translator, helping the client implement complex scientific protocols into their daily routine. The objective is to proactively manage the biological drivers of aging and maintain high vitality.