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Longevity Biometrics

Meaning

Longevity biometrics are a specific subset of measurable physiological and molecular indicators used to assess an individual’s biological age, systemic resilience, and trajectory toward healthy aging, often extending beyond traditional clinical markers. These metrics include telomere length, epigenetic clocks (e.g., DNA methylation patterns), markers of mitochondrial function, and circulating levels of key senescence-associated secretory phenotype (SASP) factors. Interpreting these biometrics provides a granular, data-driven view of the aging process, enabling highly personalized and proactive interventions aimed at extending healthspan. The comprehensive analysis of these markers informs precision wellness strategies.