Longevity Biomarker Tracking involves the systematic measurement and serial monitoring of biological indicators that correlate with physiological age, health trajectory, and remaining functional capacity, rather than chronological age alone. These biomarkers might include epigenetic clocks, telomere length, or specific inflammatory panels. This tracking informs personalized intervention efficacy.
Origin
This practice originates from the convergence of systems biology and aging research, where researchers sought quantifiable, dynamic metrics of biological status. “Tracking” emphasizes the longitudinal nature required to assess true progress toward healthspan extension goals.
Mechanism
The mechanism relies on establishing a baseline physiological state and then assessing how interventions modulate these molecular indicators over time. For example, tracking changes in DNA methylation patterns over months can provide a more accurate assessment of biological age reversal than simple clinical observation. Effective tracking requires validated assays that reliably reflect underlying cellular resilience and metabolic efficiency.
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