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Long Term Vitality Science

Meaning

The integrative discipline focused on designing and implementing strategies that sustain high levels of physiological function, energy, and mental acuity across the decades, extending healthspan rather than merely lifespan. This science heavily relies on optimizing endocrine signaling, mitochondrial function, and cellular resilience to counteract systemic entropy. The ultimate goal is maintaining robust performance capacity well into advanced chronological years. It is proactive health architecture for the future self.