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Long-Term Vitality Protocols

Meaning

Comprehensive, evidence-based lifestyle and therapeutic regimens designed not only to treat existing conditions but primarily to optimize physiological function and extend healthspan over decades. These protocols integrate advanced nutritional strategies, personalized exercise plans, targeted supplementation, and psychological resilience training to sustain high levels of energy, cognitive function, and hormonal balance well into later life. They represent a proactive, preventative approach to aging.