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Long-Term Performance Scaffolding

Meaning

Long-Term Performance Scaffolding is a strategic framework focused on establishing and maintaining the core physiological and neurological structures necessary to sustain high-level mental and physical output over an extended lifespan. This concept involves building a robust biological foundation—the “scaffolding”—that supports peak performance capacity while simultaneously protecting against age-related degradation and cumulative stress. It shifts the focus from acute enhancement to chronic resilience and longevity-driven optimization. The objective is to ensure that performance gains are durable and not metabolically costly.