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Long-Term Metabolic Maintenance

Meaning

Long-Term Metabolic Maintenance refers to the sustained, strategic commitment to preserving optimal metabolic function and energy regulation over the course of many years, which is a key determinant of healthspan and longevity. This concept involves the continuous management of critical physiological factors, including insulin sensitivity, favorable body composition, healthy lipid profiles, and efficient mitochondrial function. It represents a proactive clinical focus on preventing the gradual metabolic decline associated with age-related chronic diseases like type 2 diabetes and cardiovascular disease.