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Long-Term Health Markers

Meaning

Long-Term Health Markers are objective physiological measurements tracked over extended periods to predict future health trajectories and assess the efficacy of sustained wellness interventions. These markers move beyond acute laboratory snapshots to reveal systemic resilience, particularly concerning cardiovascular and metabolic health. Examples include arterial elasticity measurements, telomere length analysis, or sustained insulin sensitivity indices. Tracking these indicators allows us to validate the long-term impact of endocrine optimization. They provide the longitudinal evidence for robust health planning.