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Long-Term Health Capital

Meaning

Long-Term Health Capital is a conceptual framework representing the cumulative physiological reserve, cellular integrity, and systemic resilience that an individual possesses, which dictates their health span and capacity for sustained well-being. It is the quantifiable total of biological assets, including mitochondrial function, telomere length, and hormonal balance, built and maintained over a lifetime. Investing in this capital mitigates the effects of chronic disease and age-related decline.