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Light Wavelength Specificity

Meaning

Light Wavelength Specificity refers to the principle that different colors, or wavelengths, of visible and non-visible light elicit distinct, targeted physiological responses within the human body. The biological impact of light is not uniform but depends critically on the energy and wavelength, which determines which photopigments and cellular pathways are activated. This specificity is leveraged in phototherapy and chronobiological interventions for health optimization.