Decoding Light’s Blueprint for Hormonal Harmony
Master your inner clock; command your hormonal destiny with the primal power of light.
HRTioOctober 11, 2025
Light Spectrum Endocrinology
Meaning
Light Spectrum Endocrinology is the specialized scientific field dedicated to investigating how different wavelengths and intensities of visible and non-visible light influence the synthesis, secretion, and biological action of endocrine hormones. This discipline explores the photic regulation of neuroendocrine axes, moving beyond the well-known melatonin suppression to examine light’s direct and indirect effects on steroidogenesis, vitamin D production, and reproductive hormone signaling. It acknowledges light as a fundamental, non-nutritional regulator of systemic hormonal balance.
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