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Lifestyle Metabolic Substrates

Meaning

The essential biochemical precursors, cofactors, and energy sources derived directly from an individual’s diet, sleep patterns, and physical activity level that are required to sustain optimal cellular and hormonal function. These substrates include macronutrients, micronutrients, specific amino acids, and the redox state generated by lifestyle choices. They represent the foundational raw materials necessary for all metabolic and endocrine synthesis pathways.