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Lifestyle Factor Impact

Meaning

Lifestyle factor impact refers to the measurable and cumulative effect of daily behavioral choices—including diet, physical activity, sleep quality, and stress management—on an individual’s endocrine function, metabolic health, and overall physiological trajectory. Clinically, this concept acknowledges that these modifiable factors are potent environmental regulators of gene expression and hormonal balance, often overriding genetic predispositions. Understanding this impact is crucial for developing holistic and effective health protocols.