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Lifestyle Endocrinology

Meaning

Lifestyle endocrinology examines the direct influence of daily habits and environmental exposures on the human endocrine system and its hormonal regulation. It investigates how dietary patterns, physical activity, sleep quality, stress, and environmental factors impact glandular function, hormone synthesis, secretion, and receptor sensitivity. This approach acknowledges the bidirectional relationship between an individual’s living practices and their internal hormonal milieu, aiming to optimize endocrine health.