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Lifestyle Data Analytics

Meaning

Lifestyle data analytics is the systematic computational process of collecting, aggregating, and interpreting non-clinical data streams related to an individual’s daily habits, such as sleep patterns, physical activity, nutrition intake, and perceived stress levels. In hormonal health, this analysis is used to identify correlations between behavioral choices and objective physiological markers, enabling personalized and actionable recommendations for improving endocrine balance. It transforms raw behavioral data into clinical insights.