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Lifespan Cognitive Fortification

Meaning

Lifespan cognitive fortification refers to the proactive and continuous implementation of strategies designed to enhance and protect cognitive function from early adulthood through advanced age. This comprehensive approach utilizes nutritional, behavioral, pharmacological, and hormonal interventions to build reserve capacity and delay the onset of age-related cognitive impairment. The goal is to maximize the duration and quality of high-level brain performance by actively influencing the underlying neurobiological substrates. This is an essential component of human self-mastery over the aging process.