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Life History Strategy Tuning

Meaning

Life History Strategy Tuning is the application of physiological knowledge to align an individual’s current lifestyle and endocrine profile with optimal long-term health trajectories, balancing immediate survival needs against future reproductive and maintenance efforts. This involves adjusting resource allocation priorities mediated by hormones like DHEA, cortisol, and sex steroids. We seek to shift the body’s internal programming away from short-term crisis mode.