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Lean Mass Accrual Protocols

Meaning

These are evidence-based, structured programs combining specific resistance training methodologies, precise nutritional timing, and targeted hormonal or peptide support designed to maximize the net synthesis of skeletal muscle tissue. The clinical focus extends beyond simple hypertrophy to improving overall body composition, enhancing metabolic health, and increasing basal metabolic rate. Successful accrual protocols are critical for long-term vitality and mitigating sarcopenia, a major determinant of longevity.