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Late-Life Vitality

Meaning

Late-Life Vitality is a holistic state of sustained high-level physical, cognitive, and emotional function achieved in the later decades of life, representing a successful aging outcome that extends healthspan. This condition is characterized by robust hormonal balance, efficient metabolic function, preserved muscle mass, and sharp cognitive processing, allowing for continued engagement and independence. It moves beyond mere absence of disease to an active, energetic state of well-being that is the ultimate goal of preventative and longevity-focused health strategies. Achieving this vitality requires a lifelong commitment to optimizing core physiological systems.