Lactobacillus plantarum is a highly prevalent species of Gram-positive, facultative anaerobic bacteria belonging to the genus Lactobacillus, commonly found in fermented foods and the human gastrointestinal tract. As a robust probiotic, this organism is clinically recognized for its ability to survive the harsh conditions of the digestive system and exert beneficial effects on gut barrier function, nutrient absorption, and immune system modulation. Its presence is integral to a balanced gut microbiome, which is increasingly understood to influence systemic hormonal signaling via the gut-brain-endocrine axis.
Origin
The name derives from the Latin words lacto (milk) and bacillus (small rod), describing its rod shape and ability to produce lactic acid, while plantarum refers to its common isolation from plant matter. Its clinical and commercial significance grew with the expansion of probiotic research, highlighting its particular resilience and wide range of therapeutic applications, from digestive health to mental well-being.
Mechanism
The primary mechanism of action involves competitive exclusion against pathogenic bacteria and the production of antimicrobial compounds, such as bacteriocins, which maintain microbial balance. Furthermore, L. plantarum adheres to the intestinal epithelium, reinforcing the mucosal barrier and reducing translocation of inflammatory substances. This probiotic also contributes to the synthesis of short-chain fatty acids (SCFAs), like butyrate, which serve as vital energy sources for colonocytes and possess systemic anti-inflammatory and metabolic signaling properties.
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