L-Glutamine Supplementation is the targeted oral or intravenous administration of the conditionally essential amino acid L-Glutamine for therapeutic purposes, particularly in the context of gut health, immune support, and muscle recovery. As the most abundant free amino acid in the human body, Glutamine is a primary fuel source for enterocytes and rapidly dividing immune cells. Clinical use aims to replenish depleted stores, which can occur during periods of high metabolic stress, intense exercise, or critical illness. This intervention is critical for maintaining intestinal barrier function and preventing muscle catabolism under stress conditions.
Origin
The term is derived from the specific chemical compound L-Glutamine, an amino acid, and the clinical practice of supplementation. Its role in muscle metabolism and gut health has been recognized since the late 20th century, leading to widespread use in clinical and performance nutrition. The classification as “conditionally essential” underscores the fact that while the body can synthesize it, demand often exceeds production capacity under stressful conditions.
Mechanism
Glutamine exerts its primary effects by serving as a key metabolic substrate for the rapid proliferation of intestinal cells and lymphocytes, which require constant fuel. In the gut, it provides the energy necessary for enterocyte regeneration and helps maintain the integrity of the tight junctions between these cells, reducing intestinal permeability. In muscle tissue, Glutamine acts as a nitrogen donor for anabolic processes and plays a role in regulating muscle protein synthesis and preventing muscle protein breakdown.
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