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Kinetic Protocols

Meaning

Kinetic Protocols, within the framework of hormonal and metabolic health, are structured clinical regimens specifically designed to leverage the dynamic movement of the human body to modulate biochemical pathways and endocrine signaling. These protocols involve precise timing, intensity, and modality of physical activity to elicit targeted physiological responses. Examples include resistance training timed to optimize growth hormone pulsatility or high-intensity interval training designed to enhance insulin sensitivity. The objective is to utilize exercise as a potent pharmacological agent for systemic homeostasis.