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Ketosis for Brain

Meaning

Ketosis for the brain refers to the metabolic state where the central nervous system primarily utilizes ketone bodies, specifically beta-hydroxybutyrate (BHB), as its main energy substrate instead of glucose. This metabolic shift is achieved through a very low-carbohydrate, high-fat diet or exogenous ketone supplementation. Clinically, this state is explored for its potential neuroprotective and cognitive-enhancing effects, particularly in conditions involving impaired cerebral glucose metabolism. Optimizing brain energy substrate availability is a key strategy in advanced neurological and hormonal wellness protocols.