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Ketogenic Substrate Shift

Meaning

Ketogenic Substrate Shift describes the metabolic transition where the body moves away from primarily oxidizing glucose for energy to utilizing fat and, subsequently, ketone bodies derived from fatty acid breakdown. This physiological state, known as ketosis, is induced by prolonged carbohydrate restriction or fasting, and it is associated with enhanced mitochondrial efficiency and cognitive benefits. This shift represents a fundamental change in systemic fuel economy.