The improvement in specific aspects of brain function, such as focus, memory, and mental clarity, attributed to the metabolic state of ketosis. This enhancement is achieved when the brain utilizes ketone bodies, primarily beta-hydroxybutyrate, as a primary fuel source instead of glucose. Clinically, this nutritional strategy is explored for its potential to support neurological resilience and improve cognitive performance, particularly in individuals with metabolic dysregulation.
Origin
This compound term links “ketogenic,” referring to the diet that promotes ketone production, with “cognitive enhancement,” a concept from neuroscience and performance psychology. The clinical observation of ketones’ neurotherapeutic effects dates back to their use in epilepsy treatment, revealing their capacity to alter brain metabolism and signaling. Modern research extends this understanding to general brain wellness and longevity.
Mechanism
Ketogenic Cognitive Enhancement is mediated by the shift in the brain’s primary energy substrate from glucose to ketone bodies. Beta-hydroxybutyrate (BHB) provides a more efficient and cleaner fuel source for neurons, potentially reducing oxidative stress and increasing mitochondrial biogenesis in brain cells. Furthermore, BHB acts as a signaling molecule, modulating gene expression and increasing the production of brain-derived neurotrophic factor (BDNF), which supports synaptic plasticity and neuronal health.
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