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Joint and Tendon Health

Meaning

Joint and Tendon Health, in the clinical wellness space, refers to the integrated physiological state of the musculoskeletal system’s connective tissues, specifically the integrity, elasticity, and functional resilience of articular cartilage, ligaments, and tendons. Optimal health in these tissues is dependent on a precise balance of mechanical loading, anti-inflammatory regulation, and robust hormonal support for collagen synthesis and matrix turnover. Maintaining this health is crucial for mobility, pain-free movement, and long-term physical autonomy.