Joint and Skeletal Protection refers to the collective physiological and biomechanical mechanisms, supported by hormonal and nutritional factors, that preserve the structural integrity and functional mobility of articular cartilage and bone tissue. Robust protection minimizes the risk of degenerative joint disease, such as osteoarthritis, and systemic skeletal fragility, including osteoporosis. Maintaining this defense is critical for long-term physical independence and quality of life.
Origin
This concept integrates orthopedics, rheumatology, and endocrinology, acknowledging the systemic influence on musculoskeletal health. The term recognizes that both mechanical stress and biochemical factors contribute to the degradation or preservation of these tissues.
Mechanism
Sex hormones, particularly estrogen and testosterone, are essential for bone mineral density maintenance by modulating osteoblast and osteoclast activity. Growth hormone and Insulin-like Growth Factor 1 (IGF-1) support cartilage repair and synthesis of the extracellular matrix components. Furthermore, adequate intake of essential micronutrients like Vitamin D and calcium is required for bone mineralization. Biomechanical mechanisms, such as proper loading from exercise, stimulate bone remodeling and joint health.
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