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Irisin

Meaning

Irisin is a polypeptide hormone, classified as a myokine, that is synthesized and secreted by skeletal muscle tissue into the bloodstream primarily as a direct physiological response to physical exercise, particularly bouts of resistance or endurance training. This myokine plays a critical endocrine role in mediating inter-organ communication, acting as a messenger to transmit the beneficial metabolic effects of exercise to distant tissues. It is widely recognized for its ability to promote the metabolic “browning” of white adipose tissue, thereby increasing systemic energy expenditure and thermogenesis.