Skip to main content

Intrinsic Motivation Biology

Meaning

Intrinsic Motivation Biology describes the neurobiological and hormonal basis for engaging in health behaviors due to internal satisfaction, genuine interest, and a deep-seated sense of personal value, rather than external pressure or reward. This concept posits that sustained wellness adherence is powerfully driven by the endogenous reward systems of the brain, linking self-determined behavior to positive physiological and psychological outcomes. It is the key to achieving long-term, autonomous health optimization.