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Internal Tuning

Meaning

Internal Tuning describes the iterative, personalized process of making subtle, evidence-based adjustments to lifestyle, nutrition, or supplemental protocols aimed at optimizing the body’s inherent regulatory systems. This is a dynamic calibration process focused on achieving precise biochemical markers rather than broad, generalized health improvements. It requires continuous feedback, often through serial laboratory assessment, to fine-tune the neuroendocrine and metabolic environment. We seek equilibrium within the individual’s unique physiological set points.