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Internal Signal Clarity

Meaning

Internal Signal Clarity refers to the optimal physiological state where the body’s interoceptive signals, which convey information about the internal state of the organism, are accurately generated, transmitted, and consciously perceived by the central nervous system. This clarity is fundamental for effective self-regulation, enabling the organism to make precise, adaptive adjustments to metabolic, hormonal, and emotional states. Clinically, high clarity is associated with enhanced homeostatic control and a more nuanced understanding of one’s physiological needs, such as hunger, fatigue, or stress level. It is a prerequisite for true hormonal self-mastery.