Skip to main content

Intentional Human

Meaning

The Intentional Human is a conceptual framework describing an individual who proactively and systematically manages their biological and psychological health parameters to achieve a state of optimized function and longevity. This concept emphasizes the conscious application of scientific knowledge, including hormonal and metabolic data, to guide daily choices, moving beyond passive acceptance of health outcomes. It signifies a profound commitment to self-directed physiological optimization.