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Insulin Sensitivity Tracking

Meaning

Insulin Sensitivity Tracking is the clinical and physiological practice of monitoring and quantifying the responsiveness of target tissues, such as muscle, fat, and liver, to the effects of insulin. This is a critical metric of metabolic health, as high sensitivity indicates efficient glucose uptake and utilization, while resistance is a precursor to numerous chronic diseases. The tracking process involves using specific biomarkers to provide a dynamic assessment of metabolic flexibility over time. It is essential for long-term health management.