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Injury Recuperation

Meaning

Injury Recuperation is the multifaceted physiological and biological process by which damaged tissues, whether muscular, skeletal, or connective, undergo repair, regeneration, and functional restoration following trauma or intense physiological stress. This highly orchestrated process is fundamentally governed by a shift from a catabolic, inflammatory state to a sustained anabolic state, requiring precise hormonal and immune system modulation. Optimizing this recuperation is paramount for maintaining physical integrity and athletic longevity.