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Injury Recovery Time

Meaning

Injury Recovery Time is the clinical metric used to quantify the duration required for damaged biological tissue, such as muscle, tendon, ligament, or bone, to return to a pre-injury level of structural integrity and functional capacity. This time frame is a direct reflection of the body’s innate regenerative capacity, which is profoundly influenced by the systemic anabolic hormone environment and local inflammatory control. Minimizing this duration is a key objective in sports medicine and longevity practice.