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Injury Mitigation

Meaning

Injury Mitigation, in a physiological context, refers to the strategic application of interventions designed to reduce the incidence, severity, or recovery time associated with acute physical trauma or chronic overuse. Within hormonal health, this often involves optimizing anabolic hormone status and reducing systemic inflammatory load pre-emptively. Effective mitigation minimizes the subsequent endocrine disruption that intense physical stress can induce. The objective is to preserve tissue integrity and maintain hormonal homeostasis during periods of high physiological demand. This requires proactive physiological conditioning.